Trivia

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💪 Men’s Health & Fitness

Welcome to All Mens Health Today Trivia!

1 / 5

What is the recommended amount of daily protein intake for active adult men?

0.5 grams per kilogram of body weight

1.6–2.2 grams per kilogram of body weight

3.5 grams per kilogram of body weight

2 / 5

Which muscle group is primarily targeted by squats?

Biceps

Quadriceps

Triceps

3 / 5

True or False: Testosterone levels naturally decline with age.

True

False

Only in men over 60

4 / 5

What does BMI stand for?

Body Metabolism Index

Blood Mass Indicator

Body Mass Index

5 / 5

Which vitamin is produced by the body when exposed to sunlight?

Vitamin C

Vitamin D

Vitamin B12

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The average score is 80%

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